Ayurvedic Dosha Test

Q: What is the difference between Ayurveda Prakriti and Vikruti?

Prakriti (birth constitution) is the natural balance of Vata, Pitta, and Kapha you were born with — your unique Ayurvedic fingerprint. Vikruti (current state) shows your present balance or imbalance, reflecting how diet, lifestyle, or stress have shifted your original pattern. Comparing the two helps identify what needs to be restored for harmony.

Q: Why do I take the Ayurveda test twice?

Taking the test for both birth constitution and current state allows the practitioner to see shifts in your dosha balance. This comparison reveals imbalances caused by lifestyle, stress, or environment and guides a personalized plan.

Q: Can my Ayurveda dosha change over time?

Your Prakriti remains constant, but your Vikruti can change due to diet, stress, sleep, activity, seasonal cycles, and habits. Regular monitoring helps maintain balance and adjust your wellness plan accordingly.

Q: What if my answers change when I retake the test?

Changes in your answers indicate shifts in your dosha balance (Vikruti). Retaking the test refines your Ayurveda wellness plan so it reflects your current needs and supports continuous improvement.

Q: What if I feel like I am a mix of all three doshas?

Most people have a dominant dosha with traits of the others. The test identifies your primary and secondary doshas, allowing for a customized plan that addresses your unique combination.

Q: Does my result affect what plan I get?

Yes. Your dosha results determine a personalized Ayurveda plan that includes diet, herbs, daily routines, and lifestyle practices to restore balance and optimize well-being.

Q: Can I retake my test later to see progress?

Yes. Retaking the test periodically helps track changes in your dosha balance, measure your plan’s effectiveness, and update your wellness routine for long-term results.

Q: How does the dosha test relate to my daily Ayurveda plan?

Your test results determine your personalized Ayurveda plan, including diet, herbal support, exercise, and daily habits. Aligning your lifestyle with your dosha supports digestion, sleep, and balanced energy.

Q: What is the benefit of tracking my dosha over time?

Tracking your dosha helps you recognize how lifestyle, stress, and seasonal changes affect your balance. Continuous awareness ensures your routine adapts to your needs, supporting consistent wellness and long-term harmony.

Current Constitution

This Ayurvedic Dosha test helps determine the CURRENT body type imbalance.

Detecting Imbalance:

This imbalance in a person is a result of lifestyle factors and diet since birth. By managing these factors, the core health imbalance can be corrected and health restored.

How to proceed:

You should have completed the Ayurveda Dosha Test for Birth
If you have not, please click here
Complete the CURRENT body type analysis with quiz below

Begin your Current Body Type Analysis Below

Current Dosha Test

Think about "how you are now or in recent years" when answering these questions. What has changed since the time you were in your best health?

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What changed compared to the past? SKIN: